The Crash Diet is a short diet plan, low in calorie and fat and rich in fibers,vitamins and minerals.
The menu is made of breakfast, main course salad for lunch and generous healthy soup for dinner & one light snack.
12 days package
Breakfast, main course salads for lunch, light soups for dinner, light snack
We recommend a transitional week during which we progressively reintroduce regular dinner and lunch to maintain the weight loss achieved.
It is also possible to switch to a different diet to achieve the final target weight.