The detox is a low calorie, meat free, dairy-free, pesco-vegetarian diet plan (based on plants and seafood). That is loaded with superfood.
It aims to achieve body cleansing and weight loss.
Minimum 7 days
Breakfast, lunch, dinner and 1 to 2 snacks per day
Rich in fibers and antioxidants, low in saturated fats and processed ingredients
Dairy free, meat free, gluten free
Includes fish, seafood, whole grains, legumes, seeds, vegetables and fruits
The diet starts by 2 days of liquids (fresh juices, vegan milks and soups) followed by a creative pesco-vegetarian menu. Each week we introduce 1 or 2 days of liquids to help the weight loss process.
We recommend a transitional week during which we progressively reintroduce dairies and animal products to maintain the weight loss achieved.
It is also possible to switch to a different diet to achieve the final target weight.
Our carefully thought out food combinations are there to ensure that this vegan diet is rich in proteins and essential fats from food groups other than animal sources.
Please inform us if you have any medical problem or are taking any kind of medication before enrolling in this program.