Intermittent fasting

The 16/8 intermittent fasting diet plan has been created for a healthy and long-term weight management.  It is based on a portion and calorie controlled menu customized to meet the lifestyle needs of each client. Half board plans designed for the best intermittent fasting experience.

EXPECTED RESULTS
  • Weight loss
  • Helps lower cholesterol and triglycerides level
  • Helps control blood sugar levels
  • Improved eating habits
PROGRAM DESCRIPTION

DURATION

Minimum of a 7 days susbcription

 

WEIGHT LOSS TARGET

1 to 2% of the initial weight per week

MEALS

3-5 different options for each meal

MENU

Balanced meals including healthy starches, lean meats, an abundance of vegetables and fresh salads, fruits and low fat sugar-free desserts

 

PACKAGES

Prices vary based on the number of meals per day, the menu type (pre-fixed vs customized) and the package duration (weekly vs monthly)

 Are you lost? Our dietitian can help you pick the plan that is most suitable for your case. Contact us on 03681000

 

Delivery charges are added based on the region

Please inform us if you have any specific medical problem or if you are taking any kind of medication before enrolling in this program.