low cal

The low cal plan has been created for a healthy and long-term weight management.  It is based on a  portion and calorie controlled menu customized to meet the lifestyle needs of each client. It can either be based on a pre set menu or can be customized based on every clients needs.

sample MENU
EXPECTED RESULTS
  • Weight loss
  • Helps lower cholesterol and triglycerides level
  • Helps control blood sugar levels
  • Improved eating habits
  • Improved satiety
  • Improved body image
PROGRAM DESCRIPTION

DURATION

Minimum of a 15 days Package

 

WEIGHT LOSS TARGET

1 to 2% of the initial weight per week

MEALS

3-5 different options for each meal

Cost per Day

15 $ - 26 $

 

MENU

Balanced meals including healthy starches, lean meats, an abundance of vegetables and fresh salads, fruits and low fat sugar-free desserts

 

PACKAGES 

Prices Vary based on the number of meals per day , the menu type ( semi-customized or fully customized )

POST LOW CAL DIET

Schedule your follow up sessions with one of our dietitians to help you keep track of your results and maintain your weight loss

 Are you lost? Our dietitian can help you pick the plan that is most suitable for your case. Contact us on 03681000

 

Delivery charges are added based on the region

Please inform us if you have any specific medical problem or if you are taking any kind of medication before enrolling in this program.