Mediterranean diet

The Med Diet is a heart-healthy calorie controlled plan rich in vegetables and whole grains. It has a minited amount of red meat and a moderate amount of dairy products

Sample menu
EXPECTED RESULTS

 

  • Weight loss
  • Helps lower cholesterol and triglycerides level
  • Helps control blood sugar levels
  • Improved eating habits

 

PROGRAM DESCRIPTION

DURATION

12 days package

WEIGHT LOSS TARGET

2-3 kgs

 

MEALS

Fixed Menu

MENU

Breakfast, lunch, dinner and 2 snacks

 Are you lost? Our dietitian can help you pick the plan that is most suitable for your case. Contact us on 03681000

 

Delivery charges are added based on the region

Please inform us if you have any specific medical problem or if you are taking any kind of medication before enrolling in this program.